Specializing in Play Therapy, Trauma & EMDR

Maybe your child is struggling with anxiety, ADHD, big emotions, or experiences they don't yet know how to put into words. Or perhaps you're feeling overwhelmed, burned out, stuck, or ready to heal from experiences that continue to affect you.

At Inner Peace Therapy, we provide warm, individualized care for children, teens, adults and families with specialized expertise in Play Therapy, trauma, and EMDR.

🌈 We provide LGBTQ+ affirming therapy for children, teens, and adults. 
Our space welcomes all gender identities, sexual orientations, and expressions.

Currently Accepting New Clients
In-person in Olympia + telehealth throughout Washington 
Limited reduced-fee appointments available

Play Therapy for All Ages

Children and adults don’t always have the words to explain what they’re feeling. Through Play Therapy, people can express themselves in their natural language of play while building emotional regulation, coping skills, confidence, and new ways of navigating difficult experiences.

Teen & Adolescent Therapy

Being a teen can feel like a lot. We provide a safe, affirming space for teens navigating anxiety, depression, ADHD, school stress, identity, relationships, trauma, and family challenges without judgment or pressure to have everything figured out.

Adult Therapy

You may look like you’re holding everything together while feeling overwhelmed, burned out, anxious, stuck, or exhausted underneath. We help adults work through trauma, anxiety, grief, relationships, identity, life transitions, and patterns that no longer serve them.

EMDR Therapy for Trauma

Past experiences can continue affecting how you feel, respond, and relate long after they’re over. EMDR is a trauma-focused therapy that can help children, teens, and adults process distressing experiences and reduce the emotional intensity connected to painful memories.